Balance at Ballygarry
Welcome to Balance at Ballygarry Wellness & Fitness Suite, a state of the art fully equipped gym with specialised cardiovascular and resistance training equipment by BLK BOX who are leaders in gym installations.
Damien Ryall, our onsite Personal Trainer and Strength & Conditioning Coach will be offering clients a range of fitness solutions from Strength & Conditioning Coaching, Injury Rehabilitation & Personal Training on a one to one basis. Our training programs are developed specifically for you and your goals.
We have a fully equiped power rack with olympic bars and bumper plates, competition kettle bells, battleropes, TRX suspension trainers, boxing bag, plyometric boxes, medicine balls which allows the development of creative programming for all levels.
Additionally, Balance is fitted with high tech cardiovascular machines which include treadmills, spin bikes and a concept 2 Rower.
The newly refurbished Balance at Ballygarry Wellness & Fitness Suite is open 24 hours a day and is complimentary to all who stay with us.